Author Archives: Akin Olokun

Herbs for Building Muscle

Mother nature has provides us with muscle-building (and strength-increasing) plants that can assist bodybuilders and athletes in building lean muscle and achieving optimal performance.

Perhaps it's time to put away the body-polluting, inflammation-inducing/acidifying, processed/synthetic supplements (protein powders, BCAAs, creatines, pre-workouts, post-workouts, etc.), and avail yourself of these natural alkaline plants...


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Things to Do Before Conceiving a Child

A new organism that develops inside the woman's womb is essentially a product of the lifestyles of the people who conceived it. The quality of the woman's egg and the man's sperm, influenced by their physical, mental, and emotional state, are the ultimate determining factors of their future child's health. Those who intend to become parents have a duty and a moral obligation to take the necessary steps to ensure that their offspring is created with healthy "material" and that its home for the first nine months—the womb—is a wholesome environment that's free from toxic pollutants...


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Ocular Health

There is a myriad of eye diseases and disorders that afflict modern humans. Nearly a quarter of the world’s population suffers from some form of vision impairment, of which 80% is avoidable. Conditions such as cataracts, glaucoma, diabetic retinopathy, macular degeneration, retinal tears, myopia, hyperopia, astigmatism, and floaters are becoming increasingly prevalent and are starting to impact even the younger members of our society. According to medical communities, most of these diseases and disorders are of idiopathic etiology and are either irreversible (can only be ‘treated’) or can only be corrected using surgical procedures...


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The Dangers of Smoking Marijuana

Smoke is incredibly injurious to the body, regardless of its source. It irritates the respiratory tract's mucus membranes inducing mucus overproduction in the airways. The body, which is highly intelligent, creates this excess mucus to protect itself from the caustic effect of smoke. This is why smoking is often accompanied by a chronic cough, which denotes a presence of harmful matter in the system that needs to be expelled...


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Natural Immunity

It is almost impossible to conceive that at no juncture in the past seventeen months have public health officials raised the importance of natural immunity. Considering the blatant, willful disregard for addressing this critical topic amidst an abundance of data on the mechanisms and impact of SARS-CoV-2, putting the integrity and motives of our "health leaders" into question would not be absolutely absurd.


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