The first chakra (also known as “root chakra,” “base chakra,” “coccygeal plexus chakra,” and “muladhara” [in Sanskrit]) deals with our soul’s connection to the physical body and the Earth. This chakra is located at the base of the spine and is associated with self-preservation, security, stability, and the material aspect of existence in general. It corresponds to the adrenal glands, which, through the release of hormones such as epinephrine and norepinephrine, control the “fight or flight” mechanism when we are under threat. The chakra governs our primal desire to survive and have our basic needs (food, water, clothing, a place to live, gas for transportation, cellphone/internet service, etc.) met…
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