Intuition, reason, science, and simplicity are the primary principles that govern how I feed my body. Smoothies typically constitute my main meal and are often the sole source of my daily nutrition. Today, I shall share four simple, nutrient-dense concoctions that I consume on a rotational basis between midday and late afternoon. I have been preparing these particular blends for quite some time, and I expect them to remain my daily staples for the foreseeable future.