Author: Akin Olokun
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Raw Meat
True carnivores such as lions, tigers, and wolves eat their meat in its raw state. In contrast, humans who follow meat-based diets primarily consume cooked meat. While real carnivores maintain their dietary practices in accordance with their true nature and inherent instincts, humans who adhere to meat-based diets usually do so due to cultural norms… — read more
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The “Complete Protein” Myth
Contrary to common belief, the ingestion of so-called “complete protein” is not only unnecessary but also unwise. This is because the human body does not assimilate “complete protein”; it must first break it down into individual amino acids. — read more
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Inhibition of Abnormal Cell Proliferation and Tissue Formation: A Concoction Containing Potent Anti-Cancer Compounds
An increasing number of individuals in Westernized societies are experiencing abnormal growths within their bodies, such as in the organs (e.g., colon, rectum, lungs, stomach, pancreas, liver, brain, breasts, prostate), as well as in tissues like bones, blood, and lymph nodes. These growths often invade adjacent tissues and spread to other parts of the body,… — read more
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Activated Charcoal: An Additional Detoxifying Organ
Activated charcoal (AC) is one of the most effective detoxifying agents on Earth. It is made from carbon-rich materials; it can be derived from either an inorganic source (e.g., coal, petroleum), or organic sources (e.g., coconut shells, bamboo, wood [oak, maple, and birch] and peat). Coconut shells are typically the best source material due to… — read more
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Why You Should Never Get a Tattoo (And What to Do If You Already Have One)
Despite the title of this article, my intention is not to dictate your choices. I respect everyone’s free will, and, frankly, I am indifferent to the decisions people make regarding their bodies. What matters to me is providing information that can assist individuals in making well-informed decisions so that they can create a healthier, more… — read more
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Healing Ulcers in Days With Cabbage Juice
In 1949, a fascinating study was published in the first issue of the 70th volume of California Medicine, the journal of the California Medical Association. The study, titled “Rapid Healing of Peptic Ulcers in Patients Receiving Fresh Cabbage Juice” showed the remarkable healing power of raw cabbage juice. — read more
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Never Do This When You Wake Up at Night
At nighttime, our perception of problems is profoundly distorted. During this time, the mind perceives even inconsequential issues as severe and insurmountable; it magnifies negative thoughts, making them seem more overwhelming than they actually are. This subsequently increases cortisol and adrenaline secretion, induces anxiety, and makes it difficult to fall back asleep. — read more
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6 Things to Start Doing to Mitigate the Health Risks of Modernity
Bombarded with a barrage of harmful man-made chemicals on a daily basis, it is incumbent upon you to protect yourself. By implementing prudent practices into your routine, you can markedly mitigate the pernicious impact of these poisons on your body and mind. — read more
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The Dangers of Non-Stick Cookware
Non-stick cookware contains a cocktail of health-damaging chemicals. PTFE (Polytetrafluoroethylene), also known as Teflon, forms the foundation of most non-stick coatings. When subjected to high temperatures, it releases toxic polymer gases that damage the lungs and cause what is known as “polymer fume fever” or “Teflon flu.” However, this is merely scratching the surface (pun… — read more
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An Herbal Blend for Nutritional Deficiencies
The following is a potent multi-mineral, multi-vitamin herbal blend, suitable for individuals experiencing nutritional deficiencies. This blend comprises six powerful herbal nutritives, which are rich in organic, readily absorbable and assimilable nutrients. While most multivitamin supplements are made of synthetic and/or inorganic ingredients, herbs are organic in nature, meaning, they contain carbon-hydrogen (C-H) bonds, making… — read more
