At nighttime, our perception of problems is profoundly distorted. During this time, the mind perceives even inconsequential issues as severe and insurmountable; it magnifies negative thoughts, making them seem more overwhelming than they actually are. This subsequently increases cortisol and adrenaline secretion, induces anxiety, and makes it difficult to fall back asleep.
Bombarded with a barrage of harmful man-made chemicals on a daily basis, it is incumbent upon you to protect yourself. By implementing prudent practices into your routine, you can markedly mitigate the pernicious impact of these poisons on your body and mind.
Non-stick cookware contains a cocktail of health-damaging chemicals. PTFE (Polytetrafluoroethylene), also known as Teflon, forms the foundation of most non-stick coatings. When subjected to high temperatures, it releases toxic polymer gases that damage the lungs and cause what is known as “polymer fume fever” or “Teflon flu.” However, this is merely scratching the surface (pun intended).
The following is a potent multi-mineral, multi-vitamin herbal blend, suitable for individuals experiencing nutritional deficiencies. This blend comprises six powerful herbal nutritives, which are rich in organic, readily absorbable and assimilable nutrients.
While most multivitamin supplements are made of synthetic and/or inorganic ingredients, herbs are organic in nature, meaning, they contain carbon-hydrogen (C-H) bonds, making them highly bioavailable…
Often, I’m asked about the dietary supplements I use regularly. The truth is, I don’t use any supplements in the traditional sense, unless you consider herbs as supplements (which I don’t).
I’ve been in Europe for about two months, and I have yet to see a seedless watermelon. While in the U.S., watermelons with seeds are a rarity, the opposite is true here: seedless watermelons are virtually non-existent.
