Author: Akin Olokun
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How to Become Grounded
An ungrounded person is diffident, fearful, hesitant, nervous, uncertain, anxious, irresolute, constantly worried, spaced out, and easily distracted. He or she is often overly self-focused and overthinks and overanalyzes even the banalest things. — read more
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Nothing Belongs to You
Accepting the ephemeral nature of existence and that nothing truly belongs to us is a powerful gateway to inner peace and liberation. — read more
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Why Most People are Full of Sh*t
Most people are full of sh*t is because they do not eliminate regularly. If you consume three large meals a day, you should have a bowel movement three times daily. This is common sense, or at least should be. — read more
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The Soy Controversy
There has been much controversy surrounding soy, namely its impact on the endocrine system. This, like many other points of contention among health professionals and enthusiasts alike, arises from the failure to differentiate between that which is created by man and that which comes from nature. Had we a greater propensity for common sense and — read more
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Fall Asleep Effortlessly
To access this full article, you must be a member. (If you are already a member, log in here.) Get instant access to this article and others, along with dozens of protocols, direct personal support, and additional resources: Become a Member — read more
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Life Purpose
To access this full article, you must be a member. (If you are already a member, log in here.) Get instant access to this article and others, along with dozens of protocols, direct personal support, and additional resources: Become a Member — read more
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Procreation in the Present Predicament
To access this full article, you must be a member. (If you are already a member, log in here.) Get instant access to this article and others, along with dozens of protocols, direct personal support, and additional resources: Become a Member — read more
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Skepticism vs. Suspicion
To access this full article, you must be a member. (If you are already a member, log in here.) Get instant access to this article and others, along with dozens of protocols, direct personal support, and additional resources: Become a Member — read more
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Guard Your Mind
To access this full article, you must be a member. (If you are already a member, log in here.) Get instant access to this article and others, along with dozens of protocols, direct personal support, and additional resources: Become a Member — read more
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Eating Simply
I live a very simple life by choice. For the most part I… — read more
