I will open by stating that I strongly recommend that mothers breastfeed their children for at least the first 24 months. That is the most critical stage of human biological development, and mother’s milk with its singular chemical composition is uniquely suitable to meet the child’s specific needs during that phase. However, in cases of… — read more

A natural remedy for ingrown hairs. — read more

“What is the best type of water to drink?” I am often asked. My answer is always the same… — read more

Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) is the causal pathogen of the continuing coronavirus disease 2019 (COVID-19) pandemic. As the vast majority of the world is scrambling to find a synthetic antidote to the virus, few are aware that the remedy has always existed, and it can be found in nature. In this article,… — read more

My intent is neither to dissuade you from getting the new coronavirus vaccine nor to encourage you to partake therein. The primary objective of this article is to provide pertinent information and personal perspective that may help you make a prudent decision. Of course, this is assuming the certainty of being subjected to stringent restrictions… — read more

Mother nature has provides us with muscle-building (and strength-increasing) plants that can assist bodybuilders and athletes in building lean muscle and achieving optimal performance. Perhaps it’s time to put away the body-polluting, inflammation-inducing/acidifying, processed/synthetic supplements (protein powders, BCAAs, creatines, pre-workouts, post-workouts, etc.), and avail yourself of these natural alkaline plants… — read more

Thinning hair and hair loss are common problems affecting modern society. As with most internal imbalances, these issues can often be corrected and normal hair growth restored… — read more

A new organism that develops inside the woman’s womb is essentially a product of the lifestyles of the people who conceived it. The quality of the woman’s egg and the man’s sperm, influenced by their physical, mental, and emotional state, are the ultimate determining factors of their future child’s health. Those who intend to become… — read more

There is a myriad of eye diseases and disorders that afflict modern humans. Nearly a quarter of the world’s population suffers from some form of vision impairment, of which 80% is avoidable. Conditions such as cataracts, glaucoma, diabetic retinopathy, macular degeneration, retinal tears, myopia, hyperopia, astigmatism, and floaters are becoming increasingly prevalent and are starting… — read more

Smoke is incredibly injurious to the body, regardless of its source. It irritates the respiratory tract’s mucus membranes inducing mucus overproduction in the airways. The body, which is highly intelligent, creates this excess mucus to protect itself from the caustic effect of smoke. This is why smoking is often accompanied by a chronic cough, which… — read more