There are innumerable narratives concerning the afterlife. Conceptions of postmortem existence are integral to most cultures/religions. As a perennial student and researcher with an insatiable thirst for knowledge across various subjects, I have studied a good many of them over the years. Not because I presume any to accurately reflect the actual nature of reality, … Is There An Afterlife?

I am a staunch proponent of natural health. The profound power of botanicals, fasting, a raw living diet, and other holistic, non-toxic modalities has been unveiled to me over the course of the last eighteen years through numerous transformations that contradicted and would confound mainstream medical science. Yet, I am no irrational ideologue whose myopic … Would I Ever Recommend Chemotherapy?

I take exactly zero supplements. No magnesium, no omega-3s, no vitamin B12, no vitamin D, no vitamin K2, no zinc, no creatine, no protein powder. In fact, I have never used dietary supplements, with the exception of herbs, of course, which I see not as supplements but as sustenance. Herbs are simply nutrient-dense foods that … Why I Shun Dietary Supplements

The raw food diet is not a fleeting fad — it is our original way of eating. Humans subsisted exclusively on living foods for the overwhelming majority of our evolutionary history, for this primordial practice is in perfect accordance with our physiological constitution. The raw food diet (devoid of flesh and flesh-derived products) confers more … The Raw Food Diet

A client of mine (for anonymity’s sake, I will call her Nicole) is experiencing a profound sense of anguish over an event that occurred years ago (I surmise, by the way, that this unpleasant emotion has contributed to the physiological disequilibrium that developed within her body). Despite the passage of time, she has been unable … The Past Could Not Have Been Otherwise

Why have I, as a long-term plantarian who has steadfastly adhered to a plant-exclusive (vegan) diet for almost 20 years, never taken vitamin B12 supplements, and why do I not intend ever to take them? In this article, I will answer this question and elucidate the nebulous nature of this enigmatic “nutrient.” Health experts assert … Why I Reject Vitamin B12 Supplementation