How to Fix Your Adrenals

Adrenal glands play a crucial role in secreting hormones that are vital for critical bodily functions, including the stress response, respiration, inflammation regulation, blood pressure control, sodium/potassium balance, and sugar metabolism. Weakening of the adrenals is a common occurrence, resulting from the impact of modern lifestyles, and it can lead to a variety of health issues that significantly decrease one’s quality of life.

Ascorbic Acid vs. True Vitamin C

Despite what you may have heard, ascorbic acid and vitamin C are not synonymous. Ascorbic acid is a synthetic compound created in a laboratory. Originally, almost a century ago, it was made from bovine adrenal glands but is now primarily synthesized from genetically modified corn sugar. In contrast, true vitamin C is a product of nature and is exclusively found in whole foods. It consists of a complex of organic molecules naturally present in a variety of sources, including fruits, vegetables, nuts, seeds, and herbs.

The Soy Controversy

There has been much controversy surrounding soy, namely its impact on the endocrine system. This, like many other points of contention among health professionals and enthusiasts alike, arises from the failure to differentiate between that which is created by man and that which comes from nature. Had we a greater propensity for common sense and […]