Akin Olokun

Natural Approach to Neuropathy

While I was visiting my aunt a few years ago, she would constantly complain of excruciating, electric-shock-like pain coupled with intense burning in her lower legs and feet that made both sleeping and performing ordinary daily activities a veritable hell. The agony resulted from nerve damage caused by chemotherapy treatment. In clinical terminology, the condition Natural Approach to Neuropathy

Is There An Afterlife?

There are innumerable narratives concerning the afterlife. Conceptions of postmortem existence are integral to most cultures/religions. As a perennial student and researcher with an insatiable thirst for knowledge across various subjects, I have studied a good many of them over the years. Not because I presume any to accurately reflect the actual nature of reality, Is There An Afterlife?

Would I Ever Recommend Chemotherapy?

I am a staunch proponent of natural health. The profound power of botanicals, fasting, a raw living diet, and other holistic, non-toxic modalities has been unveiled to me over the course of the last eighteen years through numerous transformations that contradicted and would confound mainstream medical science. Yet, I am no irrational ideologue whose myopic Would I Ever Recommend Chemotherapy?

Why I Shun Dietary Supplements

I take exactly zero supplements. No magnesium, no omega-3s, no vitamin B12, no vitamin D, no vitamin K2, no zinc, no creatine, no protein powder. In fact, I have never used dietary supplements, with the exception of herbs, of course, which I see not as supplements but as sustenance. Herbs are simply nutrient-dense foods that Why I Shun Dietary Supplements

The Raw Food Diet

The raw food diet is not a fleeting fad — it is our original way of eating. Humans subsisted exclusively on living foods for the overwhelming majority of our evolutionary history, for this primordial practice is in perfect accordance with our physiological constitution. The raw food diet (devoid of flesh and flesh-derived products) confers more The Raw Food Diet

My Daily Nutrient-Rich Blended Beverages

Intuition, reason, science, and simplicity are the primary principles that govern how I feed my body. Smoothies typically constitute my main meal and are often the sole source of my daily nutrition. Today, I shall share four simple, nutrient-dense concoctions that I consume on a rotational basis between midday and late afternoon. I have been preparing these particular blends for quite some time, and I expect them to remain my daily staples for the foreseeable future.